Sporting Achievements and Awards

Achievements-1-1
I won the 2016 Cherry Blossom Half Marathon! And broke the National Half Marathon Record.
Achievements-2
Winning the 2018 Great Eastern Women Run.
Achievements-6
Representing Singapore at the 2015 IAAF World Cross Country in Guiyang, China.
Achievements-7
2015 Taipei Half Marathon 1st women 20-29

Complete list of achievements

  1. Standard Chartered Women Open 10km- Individual 4th
  2. 48th National Inter-school Cross Country- C Division 5th position
  3. 27th Jan- 56th SAA Cross Country Championships Under-17 3rd position
  4. 16th March- Swift Cross Country Girls U-14 5th position
  5. NUS Women Open Sprint Biathlon 1st position
  6. TAS Inter School Biathlon Sprint 2nd position
  1. NUS Biathlon-Sprint Women Open 1st position
  2. New Balance Real Run Women’s Junior 15km 3rd position
  1. 58th SAA Cross Country U-17 1st position
  2. Wings Cross Country- Girls U-17 1st position
  3. SAA Road Relay- Represented Swift. Women Under-17 (team 1st )
  4. Inter School Cross Country B division Girls 2nd
  5. Bahrain Asian Cross Country Women’s Junior (Under-19) 16thposition
  6. Inter School Track And Field B Div 3000m 1st , 1500m 2nd
  7. Inter School Aquathlon (U-18 Girls) 1st
  8. Saucony Passion run Women’s Open 10.4 km 1st
  9. Swift Meet 5000m Women Open. 3rd
  10. Brooks Republic Run Youth female 1st
  11. Jakarta Elite Open 10km 21st Women’s Elite Open. 8th position
  12. Sheares Bridge Run 10k Women’s Open. 4th
  13. Standard Chartered 10k Women’s Open. 3rd
  1. SAA Cross Country Women Open 1st
  2. Wings Cross Country Under-20 1st
  3. Inter School Cross Country Nationals A Division Girls 1st
  4. Inter School Track and Field A Division 3000m 1st
  5. Inter School Track and Field A Division 1500m 2nd
  6. F1 Nature Run Women’s Open 1st
  7. Mount Faber Run. 10km Women Open 2nd
  8. Passion Run. 10km Women Open 2nd
  9. Asean Schools 3000m, 1500m.
  10. Race Against Cancer Run. 7km Women Open. 1st
  11. Shape run 2010. 10km Women Open 2nd
  12. North West Run 5km. Under-18. 1st.
  13. Yellow Ribbon Run. 10km Women Open 2nd
  14. Singapore Army Half Marathon 10km Women open. 1st
  15. F1 Race (Relay) 10km at macritchie.
  16. Newton Run 18km Women Open. 1st
  17. New Balance Real Run Women Junior 1st
  18. Nike Run Singapore 10km Women Junior 1st
  19. ERA Cancer Run 5.5km Women Open 1st
  20. “Bedok Blast” 5km race at Bedok Reservoir Park. Individual 1st
  21. Standard Chartered 10km Women Open 3rd
  1. SAA 60th Cross Country Individual 1st
  2. Wing’s Cross Country Women Open Individual 2nd
  3. Inter-School Cross Country 2011 Team 1st
  1. Safari Zoo Run 12km Women Open. 1st
  2. SIS 10km Women U19– 1st
  3. NYP Campus Road Run – 1st
  4. Sundown Marathon 10km Women Open – 3rd
  5. Asian Junior Track and Field (Sri Lanka, Columbo)– 5km
  6. Mt Faber run 10km Women Open – 1st
  7. Sculpt run 12km Women Open – 1st
  8. Republic Run 6km youth – 1st
  9. Jurong Lake Run Women Local 10km – 3rd
  10. Marina21k Women Open 21km – 3rd
  11. SIS Run 15km Women U19 – 1st
  12. Race Against Cancer Women Open 15km – 1st
  13. Army Half Marathon Women Closed 21km – 2nd
  14. Yellow Ribbon Run Women Open 10km – 2nd
  15. Mizuno Wave Run 16km Women Open – 5th
  16. New Balance Real Run Women Junior 10km – 1st
  17. Pol-ite Road Race Girls 1st
  18. Pol-ite Biathlon Girls 1st
  19. Newton 18km Women Open 1st
  20. Pol-ite: 800m 4th, 1.5km 2nd, 3km 1st, 4x400m (2nd runner) 2nd
  21. Pioneer Run 10km Women Open 1st
  22. Standard chartered 21km Women Open 2nd (1st :kenyan, 3rd :australian)
  23. 2 NYP records (set at pol-ite 2012). 1500m, 3000m
  1. SAA Cross country Women Open 2nd
  2. Safari Zoo run 12km Women Open 1st
  3. U-Run OMB 15km + 30 storeys climb challenge Women Open 2nd
  4. Venus Run 5km Women Open 2nd
  5. Kebun Baru CC Run 10km Women Open 1st
  6. Carnival run 5km Women Open 3rd
  7. 2XU Run 21km Women Open 6th (1.29.30)
  8. Nike She Run 5km Women U25 3rd
  9. Sundown 21km Women Open 3rd
  10. National vertical marathon Women Open 1st
  11. National vertical marathon Team Open 2nd
  12. Race against cancer 15km Women Open 1st
  13. CSC Run 15km Women Open 2nd
  14. Army half marathon Women Open 7th (new pb – 1.24.26; 3rd local woman)
  15. POSB 10km Women Open 1st
  16. Mizuno Mt Faber 10km Women Open 1st
  17. Newton Run 18km Women Open 1st
  18. Nike Run 10km Women Under 25 1st
  19. Singapore Standard Chartered Marathon Women Local 2nd  3h19min
  1. Hong Bao Run 8km Women Open 2nd
  2. Safari Zoo Run 12km Women Open 1st
  3. Venus Run 5km Women Open 3rd
  4. Carnival Run 5km Women Open 3rd
  5. Sundown half marathon women open 1st
  6. POSB Passion Run 10km Women Open 1st
  7. Sydney Half Marathon Women open 16th; Age group 4th (1h 25mins)
  8. Newton Run 32km Women Open 2nd
  9. Great Eastern Half Marathon Women Elite Closed 1st
  1. Taipei Standard Chartered Half Marathon 20-29 Female 1st
  2. IAAF World Cross Country Championships. Represent.
  3. Singapore Standard Chartered Marathon Singaporean Women 2nd

Korea Cherry Blossom Half Marathon Open Women 1st

Featured on The Straits Times

http://www.straitstimes.com/sport/all-in-the-family-as-ying-rong-cracks-mark

  1. Race Against Cancer. 15km Women Open. 2nd
  2. PUMA Night Run. 12km Women Open 2nd
  3. POSB Run. 10km Women Open. 1st
  4. Great Eastern Women Run Half Marathon  1st
  5. Standard Chartered Singapore Marathon Women Local 2nd
  1. Great Eastern Women Run Half Marathon 1st
  2. Straits Times Run Women Open 3rd
  3. Starwars Run 10km Women Open 3rd
  1. Great Eastern Women Run Half Marathon 1st